About Your Health

BBC RADIO

Tue, 28 May 2024 21:03:04 GMT

“On Air” Birmingham, England

RESOURCE WHEEL

Tue, 28 May 2024 21:02:10 GMT

Enhancing your social networking opportunities.

DUBLIN ULSTER FRY

Tue, 28 May 2024 21:01:15 GMT

Irish Full Breakfast

CLOUDS2CLARITY

Tue, 28 May 2024 20:59:54 GMT

Separating The Clouds Heading Into Clarity, Fear2Pain2Pleasure

Do you dare to take the challenge to find your underlying fears and pain to become more fulfilled?

As I lay awake mind racing, thinking about family and friends only to be given a few days to live, I reflect on the importance of fulfillment of ones life.

Some of us such as I have hit rock bottom harder than others. It’s what you do with your days in the present and future that is the utmost importance. Sometimes things just need to Stay Simple.

As much as people want to avoid pain and therefore overcompensate to never live that feeling out again, we tend to layer. We layer and press those feelings so far down they’re not in sight.

However, living a true life of fulfillment is simply gratitude. Perhaps being somewhat thankful for those dark experiences that once overwhelmed our lives. When we can start to become more grateful for things in life we can truly begin to part through the clouds in the sky and live a brighter life of true fulfillment.

In the process of separating the clouds on a journey to clarity and fulfillment, there are bumps, there are turbulence. When I’m flying high in the air, large clouds usually equivocate large turbulence ahead. In life, things may become shaky because you’re becoming one with yourself. You stop beating yourself up.

As a firm believer and walking example of second chances, we have to allow ourselves to strive to want a second chance. To be open and deserving of new opportunities. To jump out of ones own way and “Get comfortable with being uncomfortable.” Jilian Michaels
My phrase to live and be alive by.

The content I include will consist of a makeup of wise fellows crawling before they walk that impose knowledge less sought after.

I will go to the great niches of the world to dissect the continents in finding the hidden jewels and secrets to a fulfilled life. I will treasure hunt seeking pain and pain that people may not want to realize lies within them, strengthening them, while discovering their secrets to life, fulfillment and pleasure.

Whilst remembering the only person that can “fix” you is you. In this journey of finding pain within individuals, facing my fears along the way I hope you stick with me to also engage and face your perhaps hidden fears that may submerge along the way.

So again I ask, Do you dare to take the challenge to find your underlying fears and pain to become more fulfilled?

ONWARD JOURNEYS TO FREEDOM WITHIN ONESELF. THE STATUE OF LIBERTY REOPENING 13 OCTOBER 2013.

Tue, 28 May 2024 20:57:39 GMT

Icon of Freedom, Inner Freedom

GRAND CANYON

Tue, 28 May 2024 20:55:18 GMT

THE “SPREADSHEET” FOR CHANGE

Tue, 28 May 2024 20:54:37 GMT

Do you even want to change? Is the prominent question. Are you okay with your happiness level at this given moment?

Unsure? Trying to be sure…your happy. Lets continue for a moment. Resistance to this, it’s okay, it’s expected. But, change is evident. One thing that will never change is my love to fly over the Grand Canyon and embrace it’s unbelievable beauty.

I think about us as creatures of habit. Over the last three years I’v actively been seeking the uncomfortable over comfortable, “expanding my horizons” as they say.

My “reports” of worldly cultural knowledge personally collected will be titled ‘International Side Notes’ collected from people all over the world such as, Portugal’s Famous Sayings, “In my village we say, happy evenings, sad mornings.”

I will continue spending my time researching behavioral psychology, studying of the thinking patterns and “mind-sets” of happy fulfilled successful people while sharing my findings.

I seek out answers, I seek out enrichment to heal others. I seek out, Yes, to make the world a better place. Let’s Go!!

MELBOURNE CUP TAKES MY VOICE

Tue, 28 May 2024 20:53:03 GMT

To be in Sydney, Australia for The Melbourne Cup was fantastic but I was a bit too shoutie. It was ironically an inconvenience to lose my voice for the further plans I had scheduled.

Communication, whether verbal or non-verbal is vital. In my new passion and explorations into radio I delve deeper into the Land Down Under. I was very grateful to have lunch set up through a dear friend with Max 2SM Super Radio in Australia.

And then I lost my voice. Fear I never knew had existed had just surfaced.

The Sydney Oprah House sits close to my heart with it’s struggles of fears and failures for ten plus years that it finally overcame. It is now an absolute masterpiece and symbol of desire and persistence. Two values I have found exist most within successful and happy people.

BEING “GRABBED,” LIKE AT THE BEIJING SILK MARKET?

Tue, 28 May 2024 20:51:14 GMT

Do you ever feel like people are grabbing at you like they physically do at the Silk Market in Beijing?

Just when your trying to silence your mind and get into the Theta waves of creativity. Only to find the more you withdraw the more over functioning occurs on their part. And it becomes a flooding of people all at once.

Yes, I am thankful for people wanting to “grab at me” but sometimes a “sick” day is warranted for creating creativity. Creativity may equal to increasing money for some individuals. Beijing money perhaps.

In my observances, I see most people rushing, ignoring the things occurring in the present moment. They have no intentions on slowing down their brain waves from Beta to Alpha for meditation. Let alone Alpha to Theta, which is where a majority of hunches and creativity is born. Such as statues, art, inventions etc.

Why? Why don’t people want to access this newish realm for some people. FEAR. Fear? Yes, fear because this means you have to be alone with yourself. With nothing such as environmental stimulation available for your addictive personalities to fien on.

Why is this so close to my heart? Because this was me.

Try it more often. I’d really be interested in your findings.

AIMEE ON AUSSIE AIR-LIVE TODAY

Tue, 28 May 2024 20:45:12 GMT

Aimee on Aussie Air-Live

Join Legendary Max Delmege and myself as we go LIVE in his studio in Sydney, Australia for his TalkBack 2SM radio show this Friday, 7 December 13, 8am EST; 12am AEDT.

Get involved with the show on 13 12 69. TO SAY GIDDAY

TuneIn Radio app. http://tun.in/sek5l and get the app to listen to this and the world’s radio such as http://www.cityworldradio.com with Bill Russo, The Bill Russo Show and Anthony Lofaso, AC Lowe Show in NYC.

CAMPAIGN: HELP YOURSELF = HELP OTHERS

Tue, 28 May 2024 20:42:57 GMT

Being involved in the airlines as a reserve doesn’t allow for much planning being involved in certain areas.

It is difficult to volunteer last minute for events and holidays in areas of your passion.

I have decided tomorrow to go on the streets of NYC and pass out care packages for the homeless while sitting, listening, healing, eating and changing/enriching both our lives.

Items include, bottled water, shampoo, conditioner, soap, deodorant, tissues, body wash, vitamins, plastic cutlery, granola bars, echinacea tea and baked goods.

If you are available or would like to drop things by that you may have lying around your house please contact me.

Happy Holidays and Merry Kissmas xo

HEAD IN CLOUDS= GETTING HAPPY = SUCCESS

Tue, 28 May 2024 20:37:57 GMT

There is a great correlation between happiness and success.

Get your head in the clouds, whether they are the fake clouds at the Venetian in Vegas or the organic fluffy types in the sky. If you do the “work” to first get happy then you will experience an unfolding of your dreams finding you. Wouldn’t that be more delightful?

How many times as a child were you told to get your head out of the clouds? Or get your head in the game? Such harsh verbiage at times.

How many people purchase their luxury car,

dream vacation home, etc only to “be happy” to feel manic? How many people get disgruntled when they at the time feel as though they can’t afford to do this right now and give up. The path to happiness is to get yourself there regardless of having those things. To imagine yourself already having these things, think and imagine yourself in ownership. They key is, pushing yourself out of your comfort zone and becoming comfortable with the uncomfortable.

“Providing the brain progressively with input it finds difficult to handle, pushes the nervous system to reorganize at higher levels of functioning.” F. Mann

“GET COMFORTABL..."

jaxson@simple.biz (Jaxson W) — Tue, 28 May 2024 20:33:34 GMT

“Get comfortable with being uncomfortable!”
Jillian Michaels